M2 Coach
Moorea Spoljaric
Dog mom to a feisty lab puppy, Harper, who eats more veggies than most humans we know! As an avid CrossFitter, Moorea loves making sure Harper gets a lot of exercise and cherishes their daily long walks together.
Education
MS in Exercise and Sport Studies from Smith College, BS in Biochemistry from Elmira College, Precision Nutrition Level 1, CrossFit Level 1
She has been interested in nutrition as long as she can remember; constantly seeking out books, articles, and guidance from field experts to expand her knowledge base. Moorea thrives on seeing her clients find balance and happiness in their relationships with food. She firmly believes that everyone should be able to enjoy meals with family and friends without stress.
Favorite Quote
“Nothing great was ever achieved without enthusiasm.” -Ralph Waldo Emerson
Client Testimonials
Al-Louis S.
"Nothing short of amazing. It's a simple check-in system but you really drive the knowledge of your coaches. Moorea really stuck with me through every adjustment, I must've gone in and out of different goals every few months and she was there to help me understand the who, what and why of each goal/adjustment. I couldn't have been more grateful for such an awesome coach, thank you for your patience with me on everything :)"
Ethan H.
"Working with a coach has helped me be more conscientious about my diet choices. It also provides a nice accountability check-in regarding not just diet but also overall fitness progress, sleep patterns, etc. I was successful in losing the desired weight and replacing it with muscle!"
Maria Pietruska
"Moorea is the best nutrition coach I've met, she knows her field well and is very understanding. Thanks to her I made a huge progress considering both my fitness goals and my mental approach to food. I feel like I know more about my body and what kind of signs it gives and how to read them and answer them."
Moorea's Posts
Sleep & Your Goals
Did you know that more than 1/3 of adults get fewer than the bare minimum amount of sleep needed to keep our risk of health problems in check?! In this article, we will go over the importance of Sleep as it pertains to your goals!
The Hardest Type of "Transformation" | Part 1
This post is a two part series about the longer journey to happiness that sometimes happens in nutrition coaching. Part 1 will deal with a hypothetical journey of a client signing up and their physical and emotional journey. Part 2 will deal with a REAL LIFE version of that journey with 4X Crossfit Games athlete Mekenzie Riley. A small preview of Part 2 can be found at the end of this post.
