How are the check-ins performed?
We typically perform our check-ins via text message, WhatsApp or email.
How do you measure progress?
We believe that in isolation the scale provides an inaccurate picture of progress, and prefer to base progress off of real life indications such as progress pictures, how your clothes fit, how you’re feeling in and out of the gym, sleep quality, recovery, and so much more.
How will I be paired with my coach?
The owner of M2, Mike Molloy, personally reviews each new clients’ answers from our detailed intake form, and pairs each client with the coach he best sees fit to partner with you to achieve your goals.
Do you work with vegetarians/vegans/pescitarians/etc?
Absolutely! Our clients come from all over the world. We accommodate all dietary preferences, restrictions and sensitivities.
What kind of clients do you guys work with?
Anyone who is looking to be the best version of themselves! We look for clients who understand that nutrition is a journey and not about quick fixes. We program for the long-term health of our clients and are excited to help anyone ready to trust the process and feel better than ever.
