M2 Coach
Sophie Straith
It's never JUST about nutrition. I love helping people work towards their life goals.
Sophie is the co-owner of one of the first CrossFit boxes in Vancouver, BC, Canada, and has been enjoying the challenge that CrossFit offers since 2008. Being an avid CrossFitter and competitor, Sophie wanted to take her fitness to the next level and started working towards improving her own nutrition. After seeing great results in and out of the gym for herself, she was inspired to learn more about the science behind nutrition and decided to take the required certifications in order to coach her own clients.
Sophie is passionate about helping her clients work towards their goals and achieve the best results. Whether they want to lean out, gain muscle, improve their sports performance or simply create a better relationship with food, Sophie has the experience and is ready to help!
Client Testimonials
Linda K.
"Trusting the process has put me in such an awesome place, both mentally and physically. Who knew that you could feel this good eating all this food, I am forever grateful for the lessons I’ve learnt, I would not hesitate to work with her again and will highly recommend her to anyone that needs this service!"
Raland B.
"Sophie was fantastic to work with and really got me on the right track with my food and caloric intake. I have already recommended Sophie to several friends as they saw my overall appearance and strength on the bike improve in that short time span. Took home a 1st place in 60 miles gravel race and I believe the guidance leading up to the race was the difference maker."
Jenny K.
"Absolutly amazing. Sophie has always been a beacon for my macro nutrition coaching and I will always come back to her."
