When I started working with M2, I wanted to fuel myself as an athlete and wanted to lean out so I looked like one, too. However, the status of my health was in no shape ready for a cut. I was not eating enough calories, and my hormones were completely out of whack.
After working with Kassandra and an endocrinologist, I have not only bettered my relationship with food and my body composition, but I have lowered my cortisol levels, regained normal thyroid levels, and have been the happiest I have ever been.
Without the constant reminders to be patient and stay dedicated to the process, I would not have been as successful as I have been. I can not thank Kassandra and Mike enough for the tools they have given me and the lessons they have taught me!