M2 Coach

Mike Molloy, Founder

With an extensive education in multiple disciplines, I’ve developed a knowledge of how to use nutrition and lifestyle adjustments to maximize health, longevity and human performance.

Mike Molloy, Founder

I’ve always had a natural interest in learning how to cultivate health and performance, both for myself and for others. Over the course of my career, I've studied cellular biology, biochemistry, immunology and of course nutrition. My career path has given me a unique perspective on how nutrition and other lifestyle changes can be used to maximize basically any goal that you may have.


I've worked with more than 40 Crossfit Games athletes, Olympians and NFL football players. However, the most rewarding experiences of my job have nothing to do with elite performance, but instead with helping people heal. They may need to heal their physical body, their emotional relationship with food, or just heal a broken relationship with themselves.


Calling what we do "nutrition" coaching doesn't really do it justice. I hope you'll come experience it for yourself, because I truly believe we are doing something special here and would love for you to be a part of it.

Client Testimonials

M2 Anonymous Client

"With the help of M2 I found out that I was underrating tremendously. My coach increased my total caloric intake by almost 700 calories a day! I noticed an almost immediate change in my energy levels and I was no longer crashing on the couch after my workouts. My recovery started to improve as well, I wake up feeling refreshed and recovered from the day before. About 6 weeks into working with the macros, I was feeling absolutely amazing!  It was like everything had come together and my body was soooo happy!  I PR'ed my mile time, two benchmark workouts, and both of my olympic lifts.  The last time I had PR'ed my snatch or clean was 2 years ago!.."

Kris Smith

"M2 is more than nutrition coaching, it’s life coaching. I cannot thank them enough for essentially saving my life. I now do very well in the gym. More importantly, I have plenty of energy to play with my kids and be successful at home and work."

Anna R.

"I began working with Mike in 2018 with a lot of high performance goals in the sport of fitness. I was working on healing my relationship with food and he was nothing but supportive and helpful during that process."

Mike's Posts

Performance
Can Time Restricted Feeding Make You Fitter?

Over the last decade, there's been an increasingly loud movement that says intermittent fasting (IF) can improve life span, cure cancer, and turn you into a super hero.

Health
Elderberry extract: Hot cure for the cold or hype?

Let's talk about Elderberry, what is it, and should you be taking it?